Clinic Update
As some of you may know, I have been away from the office for the past few months on account of “family medical considerations.” For...
"Natural" Doesn't Always Mean "Good For You"
I love natural products. They are awesome and amazing. More often than not, they are better for our bodies and the environment than their...
White Chocolate Macadamia Nut Cookies
When my husband and I first started dating, he possessed a deep and abiding love for Starbucks white chocolate macadamia nut cookies....
QuaranTime Check-In
My colleagues at Glebe Health House and I thought that it might be fun to check in and share how we have all been handling these strange...
Milk vs Mylk: What to Drink & Why
The Guardian recently released an article that really got me thinking: ‘Almonds are out. Dairy is a disaster. So what milk should we...
Chocolate: The Good, the Bad, and the Delicious!
Anyone who has spent more than five minutes in my company likely knows that I am an avid chocoholic. Long heralded as "The Food of the...
Shame: An Honest, but Painful Emotion
I think that most of us have things that we feel embarrassed about. We might even have things that we feel ashamed of. Are there things...
Simple Sun Butter Cookies
The other day, I found myself craving peanut butter cookies. The only problem with this is that I don't eat peanuts. In fact, I haven't...
Healthy Cooking Made Easy
A few months ago, a friend of mine gifted my husband and I with an AirGO. I have had lots of fun in the kitchen playing with it ever...
Puzzle Pieces: The Fabric of Our Lives
I’m a real sucker for symbolism. That’s why I couldn’t resist this gorgeous puzzle piece necklace. Every time I look at it, it reminds me...
