Cauliflower Crust Pizza 🍕
Do you ever have those culinary moments when you think, "Darn, I'm good!"? I had one of those earlier this week after I found a way to...
How Anxiety Influenced My Career Choices
I didn't always aspire to become a nutritionist and an acupuncturist. In fact, I had a different career path mapped out for myself from...
Sweet Potato Flapjacks 🥞
It often seems as though everyone from the butcher to the baker to the candlestick maker is telling us to eat more vegetables. So why not...
Natural Solutions For Seasonal Allergies
When the winter season takes up nearly half of the year in Ottawa, most of us are more than ready to welcome spring by the time it...
What the Heck is Acupuncture Good For?
If you have ever wondered what the heck acupuncture is good for, this is the video for you! In this 3 minute video, I briefly outline...
