Natural Anxiety Relief

Are you still trying to figure out how you want to spend your weekend? If you feel so inspired, why not pop in and join my colleagues and I at the Healthy Brain And Body Show.

Not sure what to expect? Check out the Healthy Brain And Body Show - Ottawa, April 22-23 at EY Centre's Facebook page to view videos from some of the other presenters, including my friend and colleague, Sarah Whiston, RMT extraordinaire, at Glebe Health House.

I hope to see you there!

~Kristin :-)

#stress #anxiety #exercise #vitaminc #magnesium #rest #selfcare #bloodsugar