Glebe Health House

164 Second Avenue

Ottawa, Ontario K1S 2H7

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© 2019 by Kristin Jillian Shropshire.


July 12, 2018

I have discovered an excellent new snack bar: Wild Zora.

I don’t know about you, but I’m always looking for convenient, high quality snack options. While it might be ideal to take the time to sit down for full, balanced meals—breakfast, lunch, and dinner—life happens and even the most prepared person will have occasions where they are scrambling to find something nutritious to eat between meetings, appointments, and other life events. Enter the snack bar option.

When my husband and I went to Greece a few months ago, I didn’t prepare as well as I usually do with greens powders, snack bars, and the like. Instead, I packed a few organic dark chocolate bars (a Kristin staple) and adopted an “It will be fine” attitude. All I have to say is, “Oops.” Lesson learned.

Greece was a beautiful country, but it wasn’t nearly as easy to find healthy gluten free meal options as I might have liked. While I found some eventually (and benefited greatly from the Greek gluten free meal card I printed off of t...

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